Sleepless in Chicago
03-25-2012
I’m sleeping better. Forgot to take the melatonin and sleeping well. Going to continue with my current regime – it just seemed to take a few extra days to settle...
Monthly Archives: March 2012
Your BMI
03-23-2012
What is BMI Body Mass Index (BMI) is a number calculated from a person’s weight and height. BMI provides a reliable indicator of body fatness for most people and is...
What the heck is Phytotherapy?
03-19-2012
770,000 people are injured or die each year in hospitals from adverse drug events (ADE) Just because a pharmaceutical drug has been studied in a laboratory, regulated by the FDA...
Estroven versus Mendopause
03-18-2012
Well I continue to have night sweats and added both Estroven and Mendopause to my daily routine. With the weather so nice and my windows opened that seemed to help. ...
Estroven vs. Mendapause
03-05-2012
Having had a hysterectomy 20yr ago and then a pulmonary embolism about 4yr ago, I am unable to take estrogen but suffer from night sweats. I have been using Estroven...
10 Truths to Keep Your Relationship Healthy
03-04-2012
Dr. Barton Goldsmith, a three-time award winning psychotherapist, a syndicated columnist and radio host, as well as a recognized keynote speaker recommends that couples who practice these techniques have longer...