BioHormones

Monthly Archives: June 2012

How Can Kindness Help us through Menopause

06-29-2012

Perimenopause and menopause brings with it both physical and emotional aspects. In dealing with ourselves and our own issues we can become overwhelmed and lose perspective on life. Developing this...

Menopause Fog … Is it Real?

06-27-2012

Where did I put my keys? Did I turn off the oven? Why can’t I remember what I did earlier today? Many women can relate to the mental “fog” that...

Another Transition in Menopause – Letting the Kids Go

06-25-2012

Menopause is such a life-changing transition. For some of us the mood swings and physical effects seem to last years, while others breeze through without a symptom. However, every woman...

Friends Help You Age Better

06-22-2012

We all have heard how important family is but what about friends? Research has shown that a network of good friends is more likely than close family relationships to...

The Skinny on Juice, Nutrition, & Wellness

06-20-2012

We all know sugared drinks cause weight gain. But many women do not consider the sugar in juice. We see 100% fruit juice and assume “health”, “nutrition”. Maybe we should...

Addressing the Confusion on Calcium & Vitamin D in Menopause

06-18-2012

Osteoporosis is a serious health issue for many menopausal women. Recent media coverage has been confusing on the need for women to take calcium and vitamin D for the promotion of...

Happy Father’s Day

06-17-2012

Happy Father’s Day to all fathers today. My own dad used to say father’s day was the same as mother’s day but the presents were cheaper. LOL to my dad! ...

OMG …. Zits in My 40s!!!!!!!

06-15-2012

Acne and skin problems affect some people throughout their life. Jonette Keri, MD, PhD, assistant professor of dermatology at the University of Miami Miller School of Medicine and chief of...

Happiness Is ……

06-14-2012

What actually is happiness? When researching this article I was amazed at the number of websites and links on the subject. Happiness means different things to different people. Happiness...

Today’s blog comes from my friend and colleague Dr. Judith Schlaeger, CNM, PhD of Chicago, Illinois. Judy is a well-respected, popular, licensed Accupuncturist who is an expert in Chinese Medicine and sees patients in...